As we approach the beginning of spring what comes to my mind is about new beginnings. As I've been out I'm noticing the beautiful pinks and whites as the trees begin to bloom and prepare for spring.
“…Healing instantly begins the second we make a more effective choice for ourselves, even though our body may not appear to be “fixed” or healed.” Donny Epstein in his book ‘Healing Myths, Healing Magic’. Read More
Sometimes we lack harmony and congruity with our own body! As bizarre as this may sound, it’s actually quite true. How much harmony do you experience with your body? Do you listen to what it’s trying to tell you? Pain, discomfort or other symptoms appear because your body is sending a message to your brain that something is wrong or needs your attention? How well are you paying attention to these messages? Read More
Did you know that Chiropractic Care can help your child deal with their everyday life? Read More
Kids are wonderful, creative, beautiful and a source of what sometimes seems like never ending energy.
If you have kids some of this might sound familiar to you. What does your kid go through in an average day, and how can Chiropractic help you and your child?
Imagine it’s a Friday, after an already long week. One day left until the weekend…
There are 4 seasons here in Georgia, and flu season does not need to be one of them! If you'd like to learn how to keep your kids and yourself healthy, keep reading! Read More
Indigestion is uncomfortable and inconvenient. It is something that affects adults and children. Often, colic in small babies is caused by indigestion or upset stomach. Digestive health is very important for your overall health. Your gut health affects your overall health as well as your quality of life and comfort. Read More
Did you know that Chiropractic can help you reach your next level of potential and fulfillment. Read More
A large part of Chiropractic philosophy is about creating alignment within your body so that you are able to reach your full potential each day, from the inside out. Reaching your full potential everyday, means that you feel as good as possible, and you're as happy and healthy as possible. Isn't this a wonderful way to go through life?
Do you hold your breath when you're stressed? How deep are each of your breath's? Be honest with yourself. Pause and pay attention to your breathing. Is your breath deep or shallow? Do you feel tension or discomfort somewhere in your body? Do you feel emotions of stress or panic? Read More
Did you know that Chiropractic care can help you breathe deeper, and experience greater ease and comfort during breath?
Often, ear infections are caused by pool or lake water getting caught inside the ear and because your kid’s ears are smaller, the water isn’t always able to drain out. This allows bacteria to grow, and may cause infection. Getting adjusted can help the ear drain properly. Read More
You probably know that poor posture can contribute to headaches, neck and back pain. But, did you know that your posture affects your health? Read More
Did you know that posture affects your hormones and is correlated to your emotions? This puts the importance of your posture in a whole new light, doesn’t it? Posture, while simple, is so very important to your overall well being!
New parents have many challenges and getting a proper night’s sleep is high on the list of priorities. When your kids can’t stay asleep, being rested might seem elusive. Read More
While it is so wonderful to watch a sleeping baby, being kept up all night by a child who can’t sleep is much less pleasant.
Here are 5 tips for a happier and healthier school year! If you're not in school, keep reading as this might help you stay happier and healthier at work too!
This means that you will be less stressed and will be able to concentrate and remember things better!
Chiropractic Care supports your decision to be healthy!
Take the time to today to align your spine and align your life! Being consistent with your Chiropractic Care is key to your success! Read More
If you grind your teeth, have jaw pain, headaches, ringing in the ears, earaches and/or ear infections you may want to have your cranium assessed.
Stop by today and discover for yourself how cranial work will benefit your life! Read More
Staying positive can help you stay calmer, reduce stress and maintain a higher level of happiness. Positivity might include compliments, replacing inner dialogue with something kinder or listing things or people you’re grateful for. Read More
Life requires breath. When we're stressed we tend to hold our breath or breathe very quickly and shallowly. This increases our stress and causes 'mental chaos' so to speak. Read More