Let's start by saying that pain is not normal. You are designed to be well! I believe that everyone whether young or old is designed to be able to be their very best self everyday. Read More
Unfortunately, we live in an imperfect world and sometimes our environment whether external or internal is less than ideal.
This means that sometimes we need to work a little harder to achieve a 'zen' state. We need to take care of our body and mind so that we can have calm and peace and to truly feel good and live up to our optimal state.
We’ve talked before about how people who are considered sensitive or have ‘sensory processing sensitivity’ show increased reaction within the brain when exposed to certain stimulus.
Research shows that those who suffer with post-traumatic stress disorder demonstrate increased activity within their brain when exposed to a trigger. Increased brain activity was also found in those who are considered sensitive when exposed to a stimulus. While the area’s that show increased activity are different between being sensitive and suffering from PTSD the brain and body’s reaction is remarkably similar. Read More
Did you know that approximately 15-20% of people are considered to be highly sensitive? What does this mean for you? What does it mean to be sensitive?
What does it mean to be sensitive? While sensitivity can manifest in various ways being sensitive may mean that you or your child has sensory processing sensitivity. This means that your nervous system is more active than the nervous system of your not as sensitive peer.
Click ‘read more’ to find out what another mom is saying about her experience with Chiropractic and her son with Sensory Processing Disorder! Read More
As we approach the beginning of spring what comes to my mind is about new beginnings. As I've been out I'm noticing the beautiful pinks and whites as the trees begin to bloom and prepare for spring.
“…Healing instantly begins the second we make a more effective choice for ourselves, even though our body may not appear to be “fixed” or healed.” Donny Epstein in his book ‘Healing Myths, Healing Magic’. Read More
Did you know that Chiropractic Care can help your child deal with their everyday life? Read More
Kids are wonderful, creative, beautiful and a source of what sometimes seems like never ending energy.
If you have kids some of this might sound familiar to you. What does your kid go through in an average day, and how can Chiropractic help you and your child?
Imagine it’s a Friday, after an already long week. One day left until the weekend…
There are 4 seasons here in Georgia, and flu season does not need to be one of them! If you'd like to learn how to keep your kids and yourself healthy, keep reading! Read More
Did you know that Chiropractic can help you reach your next level of potential and fulfillment. Read More
A large part of Chiropractic philosophy is about creating alignment within your body so that you are able to reach your full potential each day, from the inside out. Reaching your full potential everyday, means that you feel as good as possible, and you're as happy and healthy as possible. Isn't this a wonderful way to go through life?
Do you hold your breath when you're stressed? How deep are each of your breath's? Be honest with yourself. Pause and pay attention to your breathing. Is your breath deep or shallow? Do you feel tension or discomfort somewhere in your body? Do you feel emotions of stress or panic? Read More
Did you know that Chiropractic care can help you breathe deeper, and experience greater ease and comfort during breath?
Often, ear infections are caused by pool or lake water getting caught inside the ear and because your kid’s ears are smaller, the water isn’t always able to drain out. This allows bacteria to grow, and may cause infection. Getting adjusted can help the ear drain properly. Read More
You probably know that poor posture can contribute to headaches, neck and back pain. But, did you know that your posture affects your health? Read More
Did you know that posture affects your hormones and is correlated to your emotions? This puts the importance of your posture in a whole new light, doesn’t it? Posture, while simple, is so very important to your overall well being!
New parents have many challenges and getting a proper night’s sleep is high on the list of priorities. When your kids can’t stay asleep, being rested might seem elusive. Read More
While it is so wonderful to watch a sleeping baby, being kept up all night by a child who can’t sleep is much less pleasant.