How to Prevent 90% of Illness

Would you like to know how to prevent 90-95% of chronic illness?

I had the amazing opportunity a few weeks ago to meet briefly and hear Dr. Deepok Chopra speak.  I want to share with you today some of what he said and talk about what it might mean for your life.

If you'd like to know what Dr. Chopra said about
-How to prevent 90-95% of chronic illness
-How to increase your happiness

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Stress, Anxiety & PTSD

We’ve talked before about how people who are considered sensitive or have ‘sensory processing sensitivity’ show increased reaction within the brain when exposed to certain stimulus.

Research shows that those who suffer with post-traumatic stress disorder demonstrate increased activity within their brain when exposed to a trigger.  Increased brain activity was also found in those who are considered sensitive when exposed to a stimulus.  While the area’s that show increased activity are different between being sensitive and suffering from PTSD the brain and body’s reaction is remarkably similar.

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Sensory Processing Sensitivity and How it Affects You

What does it mean to be sensitive?  While sensitivity can manifest in various ways being sensitive may mean that you or your child has sensory processing sensitivity.  This means that your nervous system is more active than the nervous system of your not as sensitive peer. 
 
Your nervous system is responsible for every function and sensation within your body as well as responsible for how you perceive the world.  This includes all of your senses like sight, hearing, touch, taste and smell.

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