There are 4 seasons here in Georgia, and flu season does not need to be one of them! If you'd like to learn how to keep your kids and yourself healthy, keep reading!Read More
You probably know that poor posture can contribute to headaches, neck and back pain. But, did you know that your posture affects your health?
Did you know that posture affects your hormones and is correlated to your emotions? This puts the importance of your posture in a whole new light, doesn’t it? Posture, while simple, is so very important to your overall well being!
New parents have many challenges and getting a proper night’s sleep is high on the list of priorities. When your kids can’t stay asleep, being rested might seem elusive.
While it is so wonderful to watch a sleeping baby, being kept up all night by a child who can’t sleep is much less pleasant.